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  • Dave Snyder, 34 years old

    I started off at 305 pounds, and within 3 months of working with Mike, I had lost 30 pounds and 5.5 inches off my waist.

  • Dawn ,

    I was able, in 1 years' time, to go from 165 to 110 pounds. She has turned my life around and given me the confidence that I needed to feel good about myself.

  • Mike Cook
    Max Strength
    My passion is helping people become the best version of themselves. Whether that means losing weight, increasing strength, or improving mobility while decreasing pain. I love to help my customers achieve their goals.
  • Karol Alexander
    NASM CPT, Boot Camp Certified, TRX Certified, Max Stretch Certified
    Fitness is not just a job for me, it’s a way of life. I’ve been involved in sports and fitness since I was a child, so I knew a career in personal training would be in my future. I have over 10 years of knowledge and experience with everyone from moms, moms-to-be, kids, and athletes in groups or one-on-one sessions. Whether you want to lose weight, gain muscle, tone, train for a sport or competition, or just stay healthy, I’m your girl! You only have one life and one body so taking care of yourself through exercise and healthy eating is essential. Take this journey with me and I will always challenge you, always have fun, always keep it exciting, and always be on time!